Apple Health and Fitness

Optimize Your Health and Fitness with Apple

At Michael Coury Tech, I help you make the most of Apple Health and Fitness features on your iPhone, Apple Watch, and other Apple devices. Whether you’re looking to track your daily activity, monitor heart rate, or streamline your health data for sharing with family and care providers, I create personalized setups to keep you on top of your wellness goals so you don’t have to.

What I Offer:

• Personalized Health App Setup

I will assist you in setting up the Apple Health app to track your vital stats, fitness activities, and sleep, ensuring your data is properly synced across all your devices.

• Apple Watch Optimization

Maximize your Apple Watch’s potential by customizing activity rings, configuring workout routines, and setting up notifications to stay motivated.

• Health Data Integration

Need help integrating your third-party health apps for weight loss, blood glucose, blood pressure etc, I have done it all.

• Fitness Tracking and Goal Setting

I will show you how to set up realistic health and fitness goals with Apple’s built-in tracking tools and help you monitor your progress with personalized insights.

• Heart Rate and Sleep Monitoring

Learn how to track your heart rate, detect irregularities, and analyze sleep patterns to ensure you’re staying in peak health.